And I’m really embarrassed. I let my anger own me, rather than me owning it. That’s a sign that I need to jump back on the fitness track soon. 

The past week have been spent with traveling around with family and my roommate’s friends who drove all the way up to visit him. So I’ve been splitting myself between work and seeing people who I never get to see. Going out late and waking up too late for my yoga classes. 

Anyway.. It’s no excuse to act the way I did today. I just lost it. I haven’t been that pissed off at someone like that since.. High school? I’ve also NEVER slapped someone that hard intentionally.. I don’t know what came over me. Just blind rage. 

Exercising and endorphins keep me in check. I haven’t been getting as much exercise as I’ve been use to getting so.. Maybe that’s the reason? Either way I could’ve handled it a lot better than I did. 

I’m ready to just be productive again. Sigh. ‘Vacation’ is starting to feel like a regress in my health lifestyle. I feel so bad in so many ways right now. :(